Guides & Support

Explore valuable insights on navigating caregiving, anticipatory grief, and bereavement care.

Resources for Understanding Grief

On the Journey Through Grief

All Guides & Support

Video
Map your support network
Checklist
Preparing for What’s Ahead: A Practical Checklist for End-of-Life Planning
Article
Dispelling 7 Myths About Hospice
Checklist
What to Do When Someone Dies: A Checklist
Checklist
Drafting a Will
man hugging a woman
Checklist
Secure Your Financial Future: A Comprehensive Guide to Estate Planning
Article
Estate Administration: A Comprehensive Guide
group of people taking a selfie photo
Article
someone watering their plants
Article
Prioritizing Self-Care and Well-being After Loss
young-african-american-female-opening-and-reading
Article
Managing Finances Solo
someone cooking a pan of food on the stove
Article
Cooking for One: Rediscovering Joy in the Kitchen
Article
chair in a bright lit room with plants
Article
Choosing the Right Grief Specialist
mossy woods with old trees
Article
woman talking by the water
Article
How to Ask for What You Need
candle lit in a dark room
Article
Make Meaning from Grief
photo album open on someones lap
Article
Memorializing a Loss: A Guide to Meaningful Remembrance
senior woman by a celebration cake
Article
Handling Holidays, Birthdays, and Other Important Dates After Loss
action shot of someone playing pickle ball
Article
Pursuing Hobbies and Interests Post-Loss
two people sitting on the floor packing a room with boxes
Article
Honoring Memories While Tidying Spaces
man at a desk writing something down
Article
Finding Your Footing at Work After Loss
two people holding hands across a table
Article
woman smelling lavender plant
Article
Using Your Senses to Honor and Remember Your Loved One
woman sitting with hands over knees
Article
Understanding Grief: The Intangible Weight of Loss
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